Client Journeys:
Learn how some of my clients used my program to nurture themselves and expand what matters to them.
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This program was a magical and transformative journey to a deeper sense of self-connection- what a gift. Emily has supported me to create a sense of safety from within, guided me to exist from a more regulated state across my life experiences (no matter how turbulent or triggering) and helped me to align with my embodied awareness that I had never truly had access to before (and now cannot imagine living without!). The program has a beautiful balance of intentional experience based learning and open exploration across sessions. I am leaving with a whole new way of relating to myself, in a more intuitive, embodied, self-trusting and centered way. I am so grateful and would recommend this program to anyone who wants to nurture their relationship to self, I see it as an ultimate act of self love.
(Annabelle, England- Learning Designer at The School Of Life)
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I came across Emily's work in Italy and I’m so glad life put her on my way!
I’ve been doing all sorts of therapies for years but never had worked specifically on my nervous system before.
When I met Emily and she explained to me the program I could directly see how much passion, work and love she was putting into it, doing it was for me an evidence.
I am hypersensitive and have a lot of anxiety. I realised very quickly that I’m quite often in a dysregulated state, nervous system work and understanding it was exactly what I needed.
The program felt open and adapted to my need.
Emily was always supportive, non-judgmental and very attentive to my feelings and general state.
Having weekly sessions is so great and Emily is really following the journey closely and involved at all times.
I really loved the fact that we had some « mind » work (talking, scientific explanations..) and body work (exercises, meditation, routines..).
I’m leaving the program feeling more connected to myself, with less anxiety and a lot of hope for the future.
This program influenced all aspects in my life: my relationship to myself and to others, my work, my mental state..
I have now so many resources, new insights and already a big evolution in my journey.
What Emily gave me are keys for the rest of my life and I’ll always be grateful for that.
Thank you for everything !
(Lea, France)
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“I was drawn to the programme by a strong amount of curiosity after a few previous conversations with Emily about the power of somatics.
The programme itself was delivered at a level and in a format that made it digestible and Emily has a very intuitive coaching style which made it feel very personal.
During the program, the coaching space felt relaxed and informative.
I felt very comfortable sharing personal realisations, fears and aspirations because of the safe space Emily created.
My biggest take away from month one was the level of influence the body has on our decision-making and state whether we realise it or not. Month two supported me in how I can impact and connect with my body better, and month three solidified how to incorporate this into a daily practice.
The visualisation exercises enabled me to explore specific areas in greater depth with an amazing level of clarity and I left the programme with a far deeper understanding of the theory behind Somatics and equally importantly implementable exercises and practices that I am now embedding in my daily routines.
I would highly recommend Emily and this programme for anyone looking to tap into the power and potential of somatics.”
(Nick- England, business owner)
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"I am leaving this program feeling centered and refocused after having this time to reflect and connect with what really matters to me.
During the program, the coaching space felt spacious, aligned with what I was bringing and supportive.
I would describe Emily’s coaching style as supportive, soft and the right amount of challenging at the same time.
The most pivotal theme in the program for me was naming and connecting to my dream outcomes while also noticing what each body state looked and felt like for me.
The level of impact this program has had on my day to day life is very positive, deepening my awareness of what I want verses what I think I "should" do, influencing my decision making process.
The workshops in both month one and two were a great foundation for the coaching to come in month three.
Finding my dream outcome was really powerful, and looking at how that dream outcome could be a reality felt like a bridge.
My biggest take away from the final month of open coaching was the spaciousness of the sessions and the “knowing” that came from them.
I would describe Emily’s coaching during the final month as spacious, gentle and challenging.
I loved how she brought back elements that had come out during the workshops with curiosity to deepen my awareness."
(Elena, Argentina - Business Owner)